4mostfitness.com

More NO HANDS Training!

mostfit1 — Thu, 13 Oct 2011 17:03:32 +0000

Every course I attend enlightens me a little more, I really can’t express how much doing NO HANDS massage has changed my attitude to massage in general! Instead of feeling exhausted with sore hands after giving a treatment, now when I have given a NO HANDS massage treatment I feel refreshed, relaxed and uplifted all at the same time! Yes I know it’s amazing – so come on, book a massage, it will be one of the best treatments you’ve ever had!

NO HANDS Massage Summer offer

mostfit1 — Mon, 11 Jul 2011 15:54:29 +0000

Back by popular demand, the buy one get one half price offer on a 45 minute ultra relaxing NO HANDS Massage. So for the bargain price of £45 you can get two fantastic massages, (regular price is £30 per 45 minute massage) this offer runs until the end of August 2011, massages must be booked before the end of September 2011. Click the link below to see the full massage menu: http://www.4mostfitness.com/massage-therapy/massage-menu/

Neal’s Yard Organic Remedies Summer Sale

mostfit1 — Mon, 11 Jul 2011 15:45:03 +0000

Click the logo above or the link below to take you to the NYR summer sale, you can save up to £15 on some products, go on treat yourself!

www.nyrhome.com/shop/katesearchfield

New Pilates Classes

mostfit1 — Sat, 09 Jul 2011 13:12:01 +0000

4Most Fitness has four new classes, so no excuses, get Pilates in your life and stay pain free, fit and flexible!

Tuesdays, 4:00pm to 5:00pm, Essential Pilates, 7:45pm to 8:45pm Pre-natal Pilates

Wednesdays, 6:15pm to 7:15pm, Essential Pilates

Fridays, 4:00pm to 5:00pm, Summer Sizzler Legs, Bums & Tums Pilates

For full details on class times and booking a class click on the link: http://www.4mostfitness.com/class-times/

Calling all mums to be…

mostfit1 — Thu, 30 Jun 2011 13:48:49 +0000

I am starting a new pre-natal Pilates class on Tuesday evenings at 7:45pm, please email or phone me if you would like to join the class.

Pilates is a fantastic and safe form of exercise during pregnancy, I will take you through breathing techniques, essential pelvic floor work, and an exercise regime that will get you ready for the birth of your baby as well as aid recovery of your body post birth, and it’s fun too! Go on give it a go!

Neals Yard Organic Remedies

mostfit1 — Thu, 26 May 2011 16:35:11 +0000

I’m so excited about being a Neals Yard independent consultant. Their products are 100% organic with no nasty additives or parabens. I tried a load of face creams the other day and my skin felt amazing and my face was glowing, the aroma from the organic essential oils is such an amazing mood lifter I felt like I was floating around all afternoon!

There is a special 15% off offer on 29 body products at the moment with free delivery this Friday and the weekend, the offer ends on the 31st May 2011. If you would like to take advantage of getting some amazing products at 15% off or just want to have a nose at their products click the link : https://uk.nyrorganic.com/shop/KateSearchfield

Fancy hosting a Neals Yard party? Send me an email with your details and I will get right back to you, of course there are free products for being a host and you get to have a free massage treatment from me too! What more could you ask for?

No Hands Practitioner

mostfit1 — Fri, 20 May 2011 15:22:46 +0000

If you love massage, you’ll love this!… And if you don’t love massage – you’ll still love this! I thought the first level was amazing but just wait until you try the full works No Hands® Massage. My special offer for May and June is the full works treatment. You will receive one and a half hours of total relaxation, the massage works the front and the back of the body from head to toe, you get to choose your own style from deep relaxation to uplifting and revitalizing with your choice of essential oils. Normally priced at £60 you get an amazing 25% off this treatment, so for just £45 it’s well worth it, go on treat yourself or treat a loved one to one of the best massages ever!

We’ve Raced for Life to Save Lives!

mostfit1 — Tue, 17 May 2011 16:24:52 +0000

So my sister and I managed to do our 5km race in 25 minutes, which I was quite please at, unfortunately as it was lashing with rain at the start and finish of the race so we didn’t pose for any photos! Ah well, never mind!

Thank you very, very much to everyone who generously donated your hard earned cash to cancer research, and those of you who haven’t … there is still time! My donation page is open until July! Just click on the link. http://www.raceforlifesponsorme.org/katesearchfield1507

p.s. We’re doing 10km next time! K x

Race For Life!

mostfit1 — Mon, 28 Mar 2011 15:34:42 +0000

Yes, I am actually doing it! My sister has persuaded me to run the 5K race for life. I’ve purchased my bright pink running vest and we will be jogging round Southport on 15th May. I have a web page if you would like to sponsor me or make a donation please follow the link: http://www.raceforlifesponsorme.org/katesearchfield1507

Wish me luck!

No Hands Massage!!

mostfit1 — Sun, 13 Feb 2011 16:29:50 +0000

You lucky, lucky people! Because I have done this course you can now book me for an amazing No Hands® massage. I can honestly say it was one of the best massage courses I have EVER been on! It’s a different approach to massage, and the results are positively phenomenal. From now until the end of March 2011 you can buy one No Hands® massage for the bargain price of £30 and get your second No Hands® massage absolutely free! When booking your massage quote NHM4MF to receive this offer price.