All levels, a STOTT Pilates class with certified STOTT trainer Kate Searchfield. Watch as your abs, buns, thighs, legs and arms become more sculpted and toned. You will feel stronger and more energized while helping to prevent injury in sports and daily activities.

All levels, a STOTT Pilates class with certified STOTT trainer Kate Searchfield using the swiss ball, chai ball and mini flex ball. Challenge your balance, activate your abs, stretch your spine – and have a ball doing it!

Stretch out tight muscles, rebalance overused muscles and avoid back pain with a full body workout to condition your body and improve overall strength, balance, flexibility and coordination.

Beginner level, a STOTT Pilates class with certified STOTT trainer Kate Searchfield. Be good to your back with this strengthening and stabilizing regime. Improve posture and reduce pain while toning the arms and legs. Minimize discomfort and increase strength during and after pregnancy with this gentle and effective workout.

Beginner level. Be good to your back with this strengthening and stabilizing regime. Improve posture and reduce pain while toning the arms and legs.

Stay physically active and energised, minimize discomfort and increase strength during pregnancy with this gentle and effective workout. Learn a relaxing breathing technique with pelvic floor exercises to prepare you for the birth of your baby.

Regain muscle tone and your pre-pregnancy shape without straining post pregnancy muscles. Reactivate your body and feel more energised with this safe and effective workout.