Archive for Class Update

Jul
09

New Pilates Classes

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4Most Fitness has four new classes, so no excuses, get Pilates in your life and stay pain free, fit and flexible!

Tuesdays, 4:00pm to 5:00pm, Essential Pilates, 7:45pm to 8:45pm Pre-natal Pilates

Wednesdays, 6:15pm to 7:15pm, Essential Pilates

Fridays, 4:00pm to 5:00pm, Summer Sizzler Legs, Bums & Tums Pilates

For full details on class times and booking a class click on the link: http://www.4mostfitness.com/class-times/

 

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Join me on Mondays at the beautiful Formby Hall Golf Club Resort and Spa.  I’ll be teaching two classes, one at 11.30am and one at 8.00pm starting from Monday 7th March 2011.  Click the link for more details on Formby Golf Club http://www.formbyhallgolfresort.co.uk/health_club.shtml

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Come and join me at Blackburne House for the new beginners lunch time Pilates class, starting on 17th January 2011 from 12:30pm to 1:30pm.

The Health Place at Blackburne House has undergone a facelift and is now looking marvellous with new studio facilities and new massage therapy treatment rooms!  To book your place on the first 6 week course phone The Health Place on 0151 708 3912.

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Oct
21

New Classes Coming soon this winter!

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Class starting Monday 25th October :

Freshfield Children’s Centre, Formby (phone 01704 876567 to book a class)
11:00am to 12:00pm, Post Natal Pilates

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